Public athlete profile
gunghotacp Strength Profile
gunghotacp is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 170 lbs
- Strength score 71.5 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 61.2
- Floor Pull
- 74.5
- Horizontal Press
- 69.3
- Vertical Press
- 82.8
- Pull
- 69.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 61.2 |
| Front Squat | 170 lbs | 50.3 |
| Deadlift | 365 lbs | 74.5 |
| Bench Press | 215 lbs | 67.3 |
| Incline Bench Press | 180 lbs | 69.3 |
| Dip | 265 lbs | 63.6 |
| Overhead Press | 170 lbs | 82.8 |
| Chin-up | 230 lbs | 62.7 |
| Pull-up | 230 lbs | 66 |
| Pendlay Row | 180 lbs | 69.7 |
Symmetric Strength score history
Current score71.5
At least two scored entries in the last 90 days are needed to show a trend.