Public athlete profile
gthart Strength Profile
gthart is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2026
- Weight 208 lbs
- Strength score 68.2 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 62.8
- Floor Pull
- 76.9
- Horizontal Press
- 76.1
- Vertical Press
- 61.6
- Pull
- 63.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 245 lbs | 62.8 |
| Deadlift | 431 lbs | 76.9 |
| Incline Bench Press | 227 lbs | 76.1 |
| Overhead Press | 146 lbs | 61.6 |
| Chin-up | 266 lbs | 63.4 |
| Pull-up | 250 lbs | 58.2 |
Symmetric Strength score history
Current score68.2
90-day change+0.7 pts in 90 days