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Public athlete profile

gruszka Strength Profile

gruszka is a novice-level lifter on Symmetric Strength with an overall strength score of 57.3. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since July 2020
  • Strength score 57.3 (Novice)
  • Symmetry score 91 / 100

Category Scores

Squat
55.3
Floor Pull
58.4
Horizontal Press
63.4
Vertical Press
61
Pull
48.5

Best Lifts

LiftBest 1RMScore
Back Squat80 kg55.3
Deadlift100 kg58.4
Bench Press70 kg63.4
Overhead Press45 kg61
Chin-upHidden (private bodyweight)48.5

Symmetric Strength score history

Current score57.3

At least two scored entries in the last 90 days are needed to show a trend.