Public athlete profile
gruenkariert Strength Profile
gruenkariert is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2024
- Weight 70 kg
- Strength score 61.3 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 62.4
- Floor Pull
- 66.4
- Horizontal Press
- 55.2
- Vertical Press
- 61.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 87.5 kg | 62.4 |
| Front Squat | 67.5 kg | 59.8 |
| Deadlift | 110 kg | 66.4 |
| Sumo Deadlift | 100 kg | 59.4 |
| Bench Press | 52.5 kg | 55.2 |
| Overhead Press | 37.5 kg | 61.3 |
| Push Press | 47.5 kg | 56.7 |
Symmetric Strength score history
Current score61.3
At least two scored entries in the last 90 days are needed to show a trend.