Public athlete profile
grtgrt Strength Profile
grtgrt is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 225 lbs
- Strength score 73.6 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 72.8
- Floor Pull
- 68.6
- Horizontal Press
- 69.6
- Vertical Press
- 71.4
- Pull
- 85.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 72.8 |
| Front Squat | 260 lbs | 65 |
| Deadlift | 400 lbs | 68.6 |
| Bench Press | 260 lbs | 69.6 |
| Overhead Press | 175 lbs | 71.4 |
| Pendlay Row | 260 lbs | 85.4 |
Symmetric Strength score history
Current score73.6
At least two scored entries in the last 90 days are needed to show a trend.