Public athlete profile
growzacharygrow Strength Profile
growzacharygrow is an exceptional-level lifter on Symmetric Strength with an overall strength score of 104.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 215 lbs
- Strength score 104.3 (Exceptional)
- Symmetry score 89 / 100
Category Scores
- Squat
- 101.4
- Floor Pull
- 99.1
- Horizontal Press
- 100
- Vertical Press
- 105.9
- Pull
- 115
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 492 lbs | 101.4 |
| Front Squat | 310 lbs | 80 |
| Deadlift | 525 lbs | 94.3 |
| Sumo Deadlift | 552 lbs | 99.1 |
| Power Clean | 254 lbs | 81.4 |
| Bench Press | 351 lbs | 97 |
| Incline Bench Press | 287 lbs | 96.8 |
| Dip | 406 lbs | 100 |
| Overhead Press | 249 lbs | 105.9 |
| Push Press | 247 lbs | 78.8 |
| Snatch Press | 172 lbs | 91.5 |
| Chin-up | 371 lbs | 109.2 |
| Pull-up | 371 lbs | 115 |
| Pendlay Row | 287 lbs | 97.3 |
Symmetric Strength score history
Current score104.3
At least two scored entries in the last 90 days are needed to show a trend.