Public athlete profile
growly Strength Profile
growly is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 83 kg
- Strength score 72.8 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 85.4
- Floor Pull
- 88.6
- Horizontal Press
- 64.1
- Vertical Press
- 58
- Pull
- 67.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 177 kg | 85.4 |
| Front Squat | 100 kg | 60.6 |
| Deadlift | 211 kg | 88.6 |
| Bench Press | 84 kg | 54.1 |
| Dip | 127 kg | 64.1 |
| Overhead Press | 58 kg | 58 |
| Chin-up | 112 kg | 64.5 |
| Pull-up | 112 kg | 67.9 |
Symmetric Strength score history
Current score72.8
At least two scored entries in the last 90 days are needed to show a trend.