Public athlete profile
grfz Strength Profile
grfz is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 85 kg
- Strength score 71.2 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 68.6
- Floor Pull
- 82.1
- Horizontal Press
- 72.6
- Vertical Press
- 62.8
- Pull
- 69.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 144 kg | 68.6 |
| Deadlift | 198 kg | 82.1 |
| Bench Press | 104 kg | 66.4 |
| Incline Bench Press | 93 kg | 72.6 |
| Overhead Press | 64 kg | 62.8 |
| Pendlay Row | 89 kg | 69.9 |
Symmetric Strength score history
Current score71.2
At least two scored entries in the last 90 days are needed to show a trend.