Public athlete profile
gregmacdonald Strength Profile
gregmacdonald is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 207 lbs
- Strength score 78.6 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 75
- Floor Pull
- 85.7
- Horizontal Press
- 71.9
- Vertical Press
- 76.1
- Pull
- 84.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 75 |
| Deadlift | 480 lbs | 85.7 |
| Bench Press | 260 lbs | 71.9 |
| Overhead Press | 180 lbs | 76.1 |
| Pull-up | 300 lbs | 84.4 |
Symmetric Strength score history
Current score78.6
At least two scored entries in the last 90 days are needed to show a trend.