Public athlete profile
greg218 Strength Profile
greg218 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 70 kg
- Strength score 66.3 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 59.1
- Floor Pull
- 57.1
- Horizontal Press
- 79.1
- Vertical Press
- 60.8
- Pull
- 75.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 59.1 |
| Deadlift | 117.5 kg | 57.1 |
| Bench Press | 105 kg | 79.1 |
| Incline Bench Press | 70 kg | 64.3 |
| Dip | 92.5 kg | 46.3 |
| Overhead Press | 52.5 kg | 60.8 |
| Push Press | 57.5 kg | 50.8 |
| Chin-up | 105 kg | 73.6 |
| Pull-up | 100 kg | 70.3 |
| Pendlay Row | 82.5 kg | 75.5 |
Symmetric Strength score history
Current score66.3
At least two scored entries in the last 90 days are needed to show a trend.