Public athlete profile
greenbay3321 Strength Profile
greenbay3321 is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 168 lbs
- Strength score 81.1 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 64.7
- Floor Pull
- 82.9
- Horizontal Press
- 85.2
- Vertical Press
- 84.7
- Pull
- 88
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 64.7 |
| Deadlift | 405 lbs | 82.9 |
| Power Clean | 205 lbs | 74.9 |
| Bench Press | 271 lbs | 85.2 |
| Incline Bench Press | 205 lbs | 78.7 |
| Dip | 303 lbs | 79.9 |
| Overhead Press | 175 lbs | 84.7 |
| Chin-up | 271 lbs | 83.6 |
| Pull-up | 271 lbs | 88 |
| Pendlay Row | 205 lbs | 79.1 |
Symmetric Strength score history
Current score81.1
At least two scored entries in the last 90 days are needed to show a trend.