Public athlete profile
graya124 Strength Profile
graya124 is a novice-level lifter on Symmetric Strength with an overall strength score of 56.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 185 lbs
- Strength score 56.3 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 60.6
- Floor Pull
- 52.7
- Horizontal Press
- 50.5
- Vertical Press
- 58.2
- Pull
- 59.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 60.6 |
| Deadlift | 260 lbs | 52.7 |
| Bench Press | 165 lbs | 50.5 |
| Overhead Press | 120 lbs | 58.2 |
| Pendlay Row | 155 lbs | 59.7 |
Symmetric Strength score history
Current score56.3
At least two scored entries in the last 90 days are needed to show a trend.