Public athlete profile
grantjhawkins Strength Profile
grantjhawkins is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 80 kg
- Strength score 71.9 (Intermediate)
- Symmetry score 97 / 100
Category Scores
- Squat
- 69.9
- Floor Pull
- 69.9
- Horizontal Press
- 71.3
- Vertical Press
- 72
- Pull
- 76.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 141 kg | 69.9 |
| Deadlift | 162 kg | 69.9 |
| Bench Press | 108 kg | 71.3 |
| Overhead Press | 71 kg | 72 |
| Pendlay Row | 94 kg | 76.5 |
Symmetric Strength score history
Current score71.9
At least two scored entries in the last 90 days are needed to show a trend.