Public athlete profile
goopod Strength Profile
goopod is a novice-level lifter on Symmetric Strength with an overall strength score of 59.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Strength score 59.1 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 51.9
- Floor Pull
- 62.9
- Horizontal Press
- 69.5
- Vertical Press
- 53.4
- Pull
- 57.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 76 kg | 51.9 |
| Deadlift | 106 kg | 62.9 |
| Bench Press | 76 kg | 69.5 |
| Overhead Press | 38 kg | 53.4 |
| Pull-up | Hidden (private bodyweight) | 57.8 |
Symmetric Strength score history
Current score59.1
At least two scored entries in the last 90 days are needed to show a trend.