Public athlete profile
gook Strength Profile
gook is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 62 kg
- Strength score 75.1 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 68.5
- Floor Pull
- 65
- Horizontal Press
- 76.2
- Vertical Press
- 76.9
- Pull
- 89.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 kg | 68.5 |
| Sumo Deadlift | 120 kg | 65 |
| Bench Press | 87 kg | 72.3 |
| Incline Bench Press | 75 kg | 76.2 |
| Overhead Press | 60 kg | 76.9 |
| Pendlay Row | 87 kg | 89.1 |
Symmetric Strength score history
Current score75.1
At least two scored entries in the last 90 days are needed to show a trend.