Public athlete profile
gonadium Strength Profile
gonadium is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2021
- Weight 170 lbs
- Strength score 66.4 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 70.5
- Floor Pull
- 66.2
- Horizontal Press
- 63.4
- Vertical Press
- 57.9
- Pull
- 74
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 70.5 |
| Deadlift | 330 lbs | 66.2 |
| Incline Bench Press | 170 lbs | 63.4 |
| Overhead Press | 120 lbs | 57.9 |
| Chin-up | 255 lbs | 74 |
| Pendlay Row | 180 lbs | 68.1 |
Symmetric Strength score history
Current score66.4
At least two scored entries in the last 90 days are needed to show a trend.