Public athlete profile
gohanrd Strength Profile
gohanrd is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 75 kg
- Strength score 61.2 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 60.2
- Floor Pull
- 61.5
- Horizontal Press
- 61.4
- Vertical Press
- 55.7
- Pull
- 67.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117 kg | 60.2 |
| Deadlift | 137 kg | 61.5 |
| Bench Press | 85 kg | 58.4 |
| Incline Bench Press | 73 kg | 61.4 |
| Overhead Press | 52 kg | 55.7 |
| Pull-up | 104 kg | 67.2 |
| Pendlay Row | 76 kg | 64.2 |
Symmetric Strength score history
Current score61.2
At least two scored entries in the last 90 days are needed to show a trend.