Public athlete profile
goens Strength Profile
goens is a novice-level lifter on Symmetric Strength with an overall strength score of 55.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 96 kg
- Strength score 55.3 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 63.2
- Floor Pull
- 60.5
- Horizontal Press
- 55.8
- Vertical Press
- 50
- Pull
- 47.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 63.2 |
| Front Squat | 72.5 kg | 40.5 |
| Deadlift | 155 kg | 60.5 |
| Bench Press | 92.5 kg | 55.8 |
| Incline Bench Press | 72.5 kg | 52.8 |
| Overhead Press | 55 kg | 50 |
| Chin-up | 107.5 kg | 47.1 |
Symmetric Strength score history
Current score55.3
At least two scored entries in the last 90 days are needed to show a trend.