Public athlete profile
gjsaturday Strength Profile
gjsaturday is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 180 lbs
- Strength score 61.4 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 52.4
- Floor Pull
- 65.6
- Horizontal Press
- 63.3
- Vertical Press
- 59.3
- Pull
- 66.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 230 lbs | 51.4 |
| Front Squat | 185 lbs | 52.4 |
| Deadlift | 200 lbs | 38.7 |
| Sumo Deadlift | 335 lbs | 65.6 |
| Bench Press | 180 lbs | 54.8 |
| Incline Bench Press | 170 lbs | 63.3 |
| Dip | 250 lbs | 54.4 |
| Overhead Press | 130 lbs | 59.3 |
| Chin-up | 210 lbs | 46.8 |
| Pull-up | 205 lbs | 45.1 |
| Pendlay Row | 180 lbs | 66.3 |
Symmetric Strength score history
Current score61.4
At least two scored entries in the last 90 days are needed to show a trend.