Public athlete profile
gjespersen Strength Profile
gjespersen is a novice-level lifter on Symmetric Strength with an overall strength score of 57. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 204 lbs
- Strength score 57 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 64.4
- Floor Pull
- 59.4
- Horizontal Press
- 54.1
- Vertical Press
- 56.1
- Pull
- 51
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 55.7 |
| Front Squat | 245 lbs | 64.4 |
| Deadlift | 325 lbs | 59.4 |
| Bench Press | 190 lbs | 54.1 |
| Overhead Press | 130 lbs | 56.1 |
| Chin-up | 240 lbs | 51 |
| Pull-up | 220 lbs | 44.3 |
Symmetric Strength score history
Current score57
At least two scored entries in the last 90 days are needed to show a trend.