Public athlete profile
girthwhile Strength Profile
girthwhile is a proficient-level lifter on Symmetric Strength with an overall strength score of 81. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 175 lbs
- Strength score 81 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 55.6
- Floor Pull
- 86.9
- Horizontal Press
- 86.9
- Vertical Press
- 89.3
- Pull
- 86.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 55.6 |
| Deadlift | 445 lbs | 86.9 |
| Incline Bench Press | 235 lbs | 86.9 |
| Dip | 330 lbs | 85.3 |
| Overhead Press | 190 lbs | 89.3 |
| Chin-up | 290 lbs | 86.5 |
Symmetric Strength score history
Current score81
At least two scored entries in the last 90 days are needed to show a trend.