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Public athlete profile

gingered Strength Profile

gingered is a novice-level lifter on Symmetric Strength with an overall strength score of 58.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since May 2016
  • Strength score 58.5 (Novice)
  • Symmetry score 80 / 100

Category Scores

Squat
71
Floor Pull
64.8
Horizontal Press
56.3
Vertical Press
55.8
Pull
44.8

Best Lifts

LiftBest 1RMScore
Back Squat220 lbs71
Front Squat90 lbs35.3
Deadlift240 lbs64.8
Sumo Deadlift185 lbs50.6
Bench Press120 lbs56.3
Overhead Press75 lbs55.8
Pendlay Row90 lbs44.8

Symmetric Strength score history

Current score58.5

At least two scored entries in the last 90 days are needed to show a trend.