Public athlete profile
ghundi Strength Profile
ghundi is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Strength score 61.2 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 58.6
- Floor Pull
- 52.6
- Horizontal Press
- 65.1
- Vertical Press
- 67.7
- Pull
- 61.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 58.6 |
| Deadlift | 245 lbs | 52.6 |
| Bench Press | 190 lbs | 63.2 |
| Incline Bench Press | 160 lbs | 65.1 |
| Dip | Hidden (private bodyweight) | 60.8 |
| Overhead Press | 135 lbs | 67.7 |
| Pull-up | Hidden (private bodyweight) | 61.8 |
Symmetric Strength score history
Current score61.2
At least two scored entries in the last 90 days are needed to show a trend.