Public athlete profile
ghiyastf Strength Profile
ghiyastf is a novice-level lifter on Symmetric Strength with an overall strength score of 48. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2026
- Weight 67 kg
- Strength score 48 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 43
- Horizontal Press
- 49.4
- Vertical Press
- 54.5
- Pull
- 44.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 75 kg | 43 |
| Bench Press | 55 kg | 40.5 |
| Incline Bench Press | 55 kg | 49.4 |
| Overhead Press | 45 kg | 54.5 |
| Chin-up | 80 kg | 44.9 |
Symmetric Strength score history
Current score48
At least two scored entries in the last 90 days are needed to show a trend.