Public athlete profile
ggohn1 Strength Profile
ggohn1 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 74 kg
- Strength score 63.4 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 62
- Floor Pull
- 66.1
- Horizontal Press
- 59.1
- Vertical Press
- 64
- Pull
- 65.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 115 kg | 62 |
| Deadlift | 140 kg | 66.1 |
| Bench Press | 82 kg | 59.1 |
| Overhead Press | 57 kg | 64 |
| Chin-up | 100 kg | 62.6 |
| Pull-up | 100 kg | 65.7 |
Symmetric Strength score history
Current score63.4
At least two scored entries in the last 90 days are needed to show a trend.