Public athlete profile
gdesmond Strength Profile
gdesmond is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Strength score 82.7 (Proficient)
- Symmetry score 80 / 100
Category Scores
- Squat
- 96.1
- Floor Pull
- 95.9
- Horizontal Press
- 71.8
- Vertical Press
- 93.7
- Pull
- 56
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 520 lbs | 96.1 |
| Deadlift | 595 lbs | 95.9 |
| Bench Press | 290 lbs | 71.8 |
| Overhead Press | 245 lbs | 93.7 |
| Chin-up | Hidden (private bodyweight) | 56 |
Symmetric Strength score history
Current score82.7
At least two scored entries in the last 90 days are needed to show a trend.