Public athlete profile
gchan620 Strength Profile
gchan620 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 170 lbs
- Strength score 74.3 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 67.7
- Floor Pull
- 70.9
- Horizontal Press
- 82.4
- Vertical Press
- 77.1
- Pull
- 73.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 67.7 |
| Deadlift | 355 lbs | 70.9 |
| Bench Press | 270 lbs | 82.4 |
| Incline Bench Press | 180 lbs | 68.2 |
| Overhead Press | 165 lbs | 77.1 |
| Chin-up | 255 lbs | 73.3 |
Symmetric Strength score history
Current score74.3
At least two scored entries in the last 90 days are needed to show a trend.