Public athlete profile
gavinhrc Strength Profile
gavinhrc is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 78 kg
- Strength score 75.6 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 76.9
- Floor Pull
- 77.5
- Horizontal Press
- 78.6
- Vertical Press
- 81.8
- Pull
- 63
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 111 kg | 76.9 |
| Deadlift | 128 kg | 77.5 |
| Bench Press | 85 kg | 78.6 |
| Overhead Press | 57 kg | 81.8 |
| Chin-up | 92 kg | 63 |
| Pull-up | 89 kg | 60.8 |
Symmetric Strength score history
Current score75.6
90-day change+12.6 pts in 90 days