Public athlete profile
gancoe Strength Profile
gancoe is a proficient-level lifter on Symmetric Strength with an overall strength score of 80. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 72 kg
- Strength score 80 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 84.2
- Floor Pull
- 94.6
- Horizontal Press
- 72.7
- Vertical Press
- 65.2
- Pull
- 83.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 kg | 84.2 |
| Deadlift | 200 kg | 94.6 |
| Bench Press | 100 kg | 72.7 |
| Overhead Press | 57.5 kg | 65.2 |
| Chin-up | 107.5 kg | 72.7 |
| Pull-up | 102.5 kg | 69.6 |
| Pendlay Row | 92.5 kg | 83.2 |
Symmetric Strength score history
Current score80
At least two scored entries in the last 90 days are needed to show a trend.