Public athlete profile
gainserino Strength Profile
gainserino is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 70 kg
- Strength score 43.3 (Untrained)
- Symmetry score 89 / 100
Category Scores
- Squat
- 37.1
- Floor Pull
- 40.4
- Horizontal Press
- 40.9
- Vertical Press
- 48.9
- Pull
- 49
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 67 kg | 37.1 |
| Deadlift | 84 kg | 40.4 |
| Bench Press | 54 kg | 39.8 |
| Dip | 89 kg | 40.9 |
| Overhead Press | 43 kg | 48.9 |
| Pull-up | 84 kg | 49 |
Symmetric Strength score history
Current score43.3
At least two scored entries in the last 90 days are needed to show a trend.