Public athlete profile
gainsborough Strength Profile
gainsborough is a novice-level lifter on Symmetric Strength with an overall strength score of 58.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 190 lbs
- Strength score 58.1 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 50.3
- Floor Pull
- 57.3
- Horizontal Press
- 62.3
- Vertical Press
- 61.1
- Pull
- 59.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 50.3 |
| Deadlift | 307 lbs | 57.3 |
| Bench Press | 217 lbs | 62.3 |
| Overhead Press | 138 lbs | 61.1 |
| Chin-up | 243 lbs | 59.3 |
| Pull-up | 236 lbs | 58.5 |
Symmetric Strength score history
Current score58.1
At least two scored entries in the last 90 days are needed to show a trend.