Public athlete profile
g0spel Strength Profile
g0spel is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2020
- Weight 88 kg
- Strength score 76.8 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 64.7
- Floor Pull
- 74
- Horizontal Press
- 87.4
- Pull
- 81
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 138 kg | 64.7 |
| Deadlift | 182 kg | 74 |
| Sumo Deadlift | 174 kg | 71 |
| Bench Press | 115 kg | 71.9 |
| Incline Bench Press | 115 kg | 87.4 |
| Chin-up | 133 kg | 81 |
| Pull-up | 128 kg | 80.5 |
Symmetric Strength score history
Current score76.8
At least two scored entries in the last 90 days are needed to show a trend.