Public athlete profile
fryd Strength Profile
fryd is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2020
- Weight 87 kg
- Strength score 60.9 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 53.1
- Floor Pull
- 57.3
- Horizontal Press
- 64.3
- Vertical Press
- 56.5
- Pull
- 73.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 112.5 kg | 53.1 |
| Deadlift | 140 kg | 57.3 |
| Bench Press | 102.5 kg | 64.3 |
| Overhead Press | 57.5 kg | 56.5 |
| Chin-up | 122.5 kg | 72.2 |
| Pull-up | 120 kg | 73.5 |
Symmetric Strength score history
Current score60.9
At least two scored entries in the last 90 days are needed to show a trend.