Public athlete profile
froome Strength Profile
froome is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2023
- Weight 70 kg
- Strength score 86.2 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 82.3
- Floor Pull
- 81.4
- Horizontal Press
- 82.7
- Vertical Press
- 85.3
- Pull
- 99.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 139 kg | 82.3 |
| Deadlift | 158 kg | 81.4 |
| Bench Press | 104 kg | 82.7 |
| Overhead Press | 70 kg | 85.3 |
| Pull-up | 116 kg | 94.3 |
| Pendlay Row | 102 kg | 99.4 |
Symmetric Strength score history
Current score86.2
At least two scored entries in the last 90 days are needed to show a trend.