Public athlete profile
fredrits Strength Profile
fredrits is a novice-level lifter on Symmetric Strength with an overall strength score of 46.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Strength score 46.6 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 44.8
- Floor Pull
- 39.2
- Horizontal Press
- 44
- Vertical Press
- 55
- Pull
- 50.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 lbs | 44.8 |
| Deadlift | 145 lbs | 39.2 |
| Bench Press | 95 lbs | 44 |
| Overhead Press | 75 lbs | 55 |
| Pendlay Row | 100 lbs | 50.2 |
Symmetric Strength score history
Current score46.6
At least two scored entries in the last 90 days are needed to show a trend.