Public athlete profile
frederik Strength Profile
frederik is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 215 lbs
- Strength score 72.8 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 79
- Floor Pull
- 74.1
- Horizontal Press
- 76.6
- Vertical Press
- 64.4
- Pull
- 69.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 79 |
| Deadlift | 415 lbs | 74.1 |
| Bench Press | 280 lbs | 76.6 |
| Overhead Press | 150 lbs | 64.4 |
| Pull-up | 275 lbs | 69.7 |
Symmetric Strength score history
Current score72.8
At least two scored entries in the last 90 days are needed to show a trend.