Public athlete profile
freddy0601 Strength Profile
freddy0601 is a novice-level lifter on Symmetric Strength with an overall strength score of 55.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 183 lbs
- Strength score 55.9 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 52.4
- Floor Pull
- 46.7
- Horizontal Press
- 60.5
- Vertical Press
- 64.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 52.4 |
| Deadlift | 245 lbs | 46.7 |
| Bench Press | 190 lbs | 56.4 |
| Incline Bench Press | 170 lbs | 60.5 |
| Overhead Press | 140 lbs | 64.1 |
Symmetric Strength score history
Current score55.9
At least two scored entries in the last 90 days are needed to show a trend.