Public athlete profile
fred5954 Strength Profile
fred5954 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 92 kg
- Strength score 71.7 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 71.2
- Floor Pull
- 75.4
- Horizontal Press
- 77.6
- Vertical Press
- 58.4
- Pull
- 75.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 156 kg | 71.2 |
| Deadlift | 190 kg | 75.4 |
| Dip | 152 kg | 77.6 |
| Overhead Press | 62 kg | 58.4 |
| Chin-up | 125 kg | 70.1 |
| Pendlay Row | 101 kg | 75.9 |
Symmetric Strength score history
Current score71.7
At least two scored entries in the last 90 days are needed to show a trend.