Public athlete profile
fratstar696 Strength Profile
fratstar696 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 176 lbs
- Strength score 65.1 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 64.1
- Floor Pull
- 61.5
- Horizontal Press
- 61.3
- Vertical Press
- 62.4
- Pull
- 76.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 64.1 |
| Deadlift | 315 lbs | 61.5 |
| Bench Press | 205 lbs | 61.3 |
| Dip | 250 lbs | 55.1 |
| Overhead Press | 135 lbs | 62.4 |
| Pull-up | 255 lbs | 76.2 |
Symmetric Strength score history
Current score65.1
At least two scored entries in the last 90 days are needed to show a trend.