Public athlete profile
frankwhite23 Strength Profile
frankwhite23 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 97 kg
- Strength score 62.4 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 57
- Floor Pull
- 51.4
- Horizontal Press
- 74.4
- Vertical Press
- 63.8
- Pull
- 65.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 127.5 kg | 57 |
| Deadlift | 132.5 kg | 51.4 |
| Incline Bench Press | 102.5 kg | 74.4 |
| Overhead Press | 70 kg | 63.8 |
| Chin-up | 110 kg | 47.5 |
| Pendlay Row | 90 kg | 65.5 |
Symmetric Strength score history
Current score62.4
At least two scored entries in the last 90 days are needed to show a trend.