Public athlete profile
frankland9 Strength Profile
frankland9 is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 108 kg
- Strength score 79.5 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 77.4
- Floor Pull
- 76.3
- Horizontal Press
- 78.9
- Vertical Press
- 69.7
- Pull
- 95.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 kg | 77.4 |
| Deadlift | 205 kg | 76.3 |
| Bench Press | 135 kg | 77.7 |
| Incline Bench Press | 112.5 kg | 78.9 |
| Overhead Press | 80 kg | 69.7 |
| Push Press | 92.5 kg | 61.9 |
| Pull-up | 130 kg | 65.4 |
| Pendlay Row | 135 kg | 95.2 |
Symmetric Strength score history
Current score79.5
At least two scored entries in the last 90 days are needed to show a trend.