Public athlete profile
frank23 Strength Profile
frank23 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 161 lbs
- Strength score 62.8 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 57.5
- Floor Pull
- 57.7
- Horizontal Press
- 63.2
- Vertical Press
- 51.6
- Pull
- 84.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 57.5 |
| Deadlift | 260 lbs | 57.7 |
| Bench Press | 185 lbs | 63.2 |
| Overhead Press | 100 lbs | 51.6 |
| Pull-up | 250 lbs | 84.1 |
Symmetric Strength score history
Current score62.8
At least two scored entries in the last 90 days are needed to show a trend.