Public athlete profile
francodiazw Strength Profile
francodiazw is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Strength score 60.1 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 55.3
- Floor Pull
- 74.1
- Horizontal Press
- 56.3
- Vertical Press
- 45.6
- Pull
- 69
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 kg | 55.3 |
| Deadlift | 195 kg | 74.1 |
| Bench Press | 95 kg | 56.3 |
| Overhead Press | 50 kg | 45.6 |
| Pendlay Row | 95 kg | 69 |
Symmetric Strength score history
Current score60.1
At least two scored entries in the last 90 days are needed to show a trend.