Public athlete profile
francis Strength Profile
francis is a novice-level lifter on Symmetric Strength with an overall strength score of 49.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Strength score 49.4 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 42
- Floor Pull
- 42.7
- Horizontal Press
- 54.2
- Vertical Press
- 48.7
- Pull
- 59.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 90 kg | 42 |
| Deadlift | 107.5 kg | 42.7 |
| Bench Press | 77.5 kg | 47.2 |
| Dip | Hidden (private bodyweight) | 54.2 |
| Overhead Press | 50 kg | 48.7 |
| Pendlay Row | 77.5 kg | 59.4 |
Symmetric Strength score history
Current score49.4
At least two scored entries in the last 90 days are needed to show a trend.