Public athlete profile
fr00d Strength Profile
fr00d is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 155 lbs
- Strength score 69.6 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 67.9
- Floor Pull
- 72.8
- Horizontal Press
- 70.8
- Vertical Press
- 76.6
- Pull
- 59.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 67.9 |
| Deadlift | 340 lbs | 72.8 |
| Bench Press | 215 lbs | 70.8 |
| Overhead Press | 150 lbs | 76.6 |
| Chin-up | 210 lbs | 59.8 |
Symmetric Strength score history
Current score69.6
At least two scored entries in the last 90 days are needed to show a trend.