Public athlete profile
fourof01 Strength Profile
fourof01 is a novice-level lifter on Symmetric Strength with an overall strength score of 51.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2024
- Weight 190 lbs
- Strength score 51.4 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 57.5
- Floor Pull
- 52.1
- Horizontal Press
- 44.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 270 lbs | 57.5 |
| Deadlift | 280 lbs | 52.1 |
| Bench Press | 155 lbs | 44.5 |
Symmetric Strength score history
Current score51.4
At least two scored entries in the last 90 days are needed to show a trend.