Public athlete profile
fosternation45 Strength Profile
fosternation45 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 185 lbs
- Strength score 64.1 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 70.2
- Horizontal Press
- 67.3
- Pull
- 54.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 70.2 |
| Bench Press | 225 lbs | 67.1 |
| Incline Bench Press | 185 lbs | 67.3 |
| Pull-up | 223 lbs | 54.7 |
Symmetric Strength score history
Current score64.1
At least two scored entries in the last 90 days are needed to show a trend.