Public athlete profile
force54 Strength Profile
force54 is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 245 lbs
- Strength score 84.5 (Proficient)
- Symmetry score 95 / 100
Category Scores
- Squat
- 87.9
- Floor Pull
- 80.8
- Horizontal Press
- 91.6
- Vertical Press
- 81.3
- Pull
- 81.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 435 lbs | 83.8 |
| Front Squat | 365 lbs | 87.9 |
| Deadlift | 455 lbs | 76.6 |
| Power Clean | 270 lbs | 80.8 |
| Bench Press | 355 lbs | 91.6 |
| Overhead Press | 205 lbs | 81.3 |
| Push Press | 265 lbs | 79.1 |
| Pull-up | 320 lbs | 81.1 |
Symmetric Strength score history
Current score84.5
At least two scored entries in the last 90 days are needed to show a trend.