Public athlete profile
fodaf Strength Profile
fodaf is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 78 kg
- Strength score 61.1 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 64.4
- Floor Pull
- 73.8
- Horizontal Press
- 51
- Vertical Press
- 54.8
- Pull
- 61.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 64.4 |
| Deadlift | 157.5 kg | 73.8 |
| Bench Press | 70 kg | 51 |
| Overhead Press | 50 kg | 54.8 |
| Pendlay Row | 70 kg | 61.7 |
Symmetric Strength score history
Current score61.1
At least two scored entries in the last 90 days are needed to show a trend.