Public athlete profile
focus123 Strength Profile
focus123 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 188 lbs
- Strength score 69.1 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 66.5
- Floor Pull
- 77.9
- Horizontal Press
- 68.5
- Vertical Press
- 70
- Pull
- 62.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 66.5 |
| Deadlift | 410 lbs | 77.9 |
| Bench Press | 235 lbs | 68.5 |
| Overhead Press | 155 lbs | 70 |
| Chin-up | 245 lbs | 62.5 |
Symmetric Strength score history
Current score69.1
At least two scored entries in the last 90 days are needed to show a trend.